Organic sprouted granola
Organic sprouted granola by Arrowhead Mills provides 400 kcal per 100 g, with 20 g of sugars and 12.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 12.7 g | 7 g | 9% | 7.8 +63% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −44% |
| Carbohydrates | 63.6 g | 35 g | 13% | 69.5 −8% |
| Total sugars | 20 g | 11 g | 17.7 +13% | |
| Dietary fiber | 7.3 g | 4 g | 14% | 7.7 −6% |
| Protein | 12.7 g | 7 g | 14% | 10.3 +24% |
| Salt | 0.1 g | 0 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted oats, organic whole grain oats, organic evaporated cane syrup, organic dried apples, organic sprouted buckwheat, organic sunflower oil, organic sunflower seeds, organic brown rice flour, organic oat syrup, organic cinnamon, organic ginger, mixed tocopherols (vitamin e) [to preserve freshness], ascorbic acid (vitamin c), sea salt, organic molasses.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0074333371724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic sprouted granola?
Organic sprouted granola contains 400 kcal per 100 g and about 220 kcal per serving (1/2 cup (55 g)).
How much sugar is in Organic sprouted granola?
Organic sprouted granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic sprouted granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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