View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic amaranth
Organic amaranth by Arrowhead Mills provides 383 kcal per 100 g, with 2.1 g of sugars and 14.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 180 kcal | 445 −14% | |
| Total fat | 6.4 g | 3 g | 4% | 23.1 −72% |
| Saturated fat | 2.1 g | 1 g | 5% | 2.8 −23% |
| Carbohydrates | 66 g | 31 g | 11% | 38.1 +73% |
| Total sugars | 2.1 g | 1 g | 2.7 −21% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 14.9 g | 7 g | 25% | 15.5 |
| Protein | 14.9 g | 7 g | 14% | 18.1 −18% |
| Salt | 0.1 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole amaranth grain.
Product details
- Quantity
- 16 oz
- Serving size
- 1/4 cup (47 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0074333476207
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic amaranth?
Organic amaranth contains 383 kcal per 100 g and about 180 kcal per serving (1/4 cup (47 g)).
How much sugar is in Organic amaranth?
Organic amaranth has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic amaranth healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Arrowhead Mills
View all →
c NOVA 4
a NOVA 1
a
a NOVA 1
d NOVA 4
d