Shredded Wheat Bite Size Cereal
Shredded Wheat Bite Size Cereal by Arrowhead Mills provides 388 kcal per 100 g, with 4.1 g of sugars and 12.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 190 kcal | 389 | |
| Total fat | 2 g | 1 g | 1% | 7.8 −74% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.6 −75% |
| Carbohydrates | 77.6 g | 38 g | 14% | 69.5 +12% |
| Total sugars | 4.1 g | 2 g | 17.7 −77% | |
| Dietary fiber | 12.2 g | 6 g | 21% | 7.7 +58% |
| Protein | 12.2 g | 6 g | 12% | 10.3 +19% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain wheat, natural vitamin e (to preserve freshness).
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (49 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0074333377535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Wheat Bite Size Cereal?
Shredded Wheat Bite Size Cereal contains 388 kcal per 100 g and about 190 kcal per serving (1 cup (49 g)).
How much sugar is in Shredded Wheat Bite Size Cereal?
Shredded Wheat Bite Size Cereal has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Wheat Bite Size Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shredded Wheat Bite Size Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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