Organic sprouted wheat flour

by Arrowhead Mills in Cereals and their products Barcode 0074333684367
Very good nutritional quality

Organic sprouted wheat flour by Arrowhead Mills provides 308 kcal per 100 g, with 0 g of sugars and 12.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 120 kcal 389 −21%
Total fat 1.3 g 0.5 g 1% 7.8 −84%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 61.5 g 24 g 9% 69.5 −11%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10.3 g 4 g 14% 7.7 +33%
Protein 12.8 g 5 g 10% 10.3 +25%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 20%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted whole grain wheat flour.

Product details

Serving size
1/4 cup (39 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0074333684367

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic sprouted wheat flour?

Organic sprouted wheat flour contains 308 kcal per 100 g and about 120 kcal per serving (1/4 cup (39 g)).

How much sugar is in Organic sprouted wheat flour?

Organic sprouted wheat flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic sprouted wheat flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic sprouted wheat flour? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Arrowhead Mills

View all →