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Organic Stone Ground Whole Wheat Flour
Organic Stone Ground Whole Wheat Flour by Arrowhead Mills provides 343 kcal per 100 g, with 1.6 g of sugars and 14.3 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 332 | |
| Total fat | 2.9 g | 1 g | 1% | 2.9 |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −28% |
| Carbohydrates | 71.4 g | 25 g | 9% | 62.8 +14% |
| Total sugars | 1.6 g | 0.6 g | 1.8 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 11.4 g | 4 g | 14% | 9.9 +15% |
| Protein | 14.3 g | 5 g | 10% | 12.4 +15% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour
- Allergens
- Gluten
Product details
- Serving size
- 0.25 cup (35 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0074333684244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Stone Ground Whole Wheat Flour?
Organic Stone Ground Whole Wheat Flour contains 343 kcal per 100 g and about 120 kcal per serving (0.25 cup (35 g)).
How much sugar is in Organic Stone Ground Whole Wheat Flour?
Organic Stone Ground Whole Wheat Flour has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Stone Ground Whole Wheat Flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Stone Ground Whole Wheat Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Stone Ground Whole Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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