Top 10 · Updated October 2026

Least Processed Whole Wheat Flours

10 of the top 10 whole wheat flours products sit in NOVA group 1 — the least processed end of the scale. The whole wheat flours with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 52 whole wheat flours with complete data.

  1. 1 Farine de blé semi complète type 110

    Farine de blé semi complète type 110

    Bio Village · 1 kg
    a NOVA 1 339 kcal 1.8 g sugar 10 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Very Strong Wholemeal Bread Flour

    Very Strong Wholemeal Bread Flour

    Allinson's · 1 kg
    a NOVA 1 333 kcal 1.1 g sugar 13 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Farine complète de Petit Épeautre

    Farine complète de Petit Épeautre

    Celnat · 500 g
    a NOVA 1 335 kcal 1.8 g sugar 11.9 g protein 3.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Whole Wheat Flour

    Whole Wheat Flour

    GOLD Medal
    a NOVA 1 367 kcal 0 g sugar 13.3 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Harina integral trigo

    Harina integral trigo

    Carrefour BIO · 500 g
    a NOVA 1 366 kcal 1.5 g sugar 10 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Harina de Trigo Integral de cultivo ecológico

    Harina de Trigo Integral de cultivo ecológico

    el Granero integral · 1 kg
    a NOVA 1 333 kcal 2.7 g sugar 12 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 High Altitude Hungarian Stone Ground Flour

    High Altitude Hungarian Stone Ground Flour

    a NOVA 1 333 kcal 0 g sugar 13.3 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Erikoisvehnäjauho Specialvetemjöl

    Erikoisvehnäjauho Specialvetemjöl

    Belbake · 2 kg
    a NOVA 1 353 kcal 0.3 g sugar 11.6 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Farine de blé Khorasan Kamut Complète T150

    Farine de blé Khorasan Kamut Complète T150

    Moulin des moines · 500 g
    a NOVA 1 333 kcal 1.8 g sugar 12.8 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Volkoren Tarwemeel

    Volkoren Tarwemeel

    Albert heijn · 1kg
    a NOVA 1 340 kcal 2.5 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published whole wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whole wheat flours rankings

Healthiest Whole Wheat Flours by Nutri-ScoreHighest-Protein Whole Wheat FloursLowest-Calorie Whole Wheat FloursBest Low-Sugar Whole Wheat Flours All whole wheat flours