Harina integral trigo by Carrefour BIO

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Harina integral trigo

by Carrefour BIO 500 g in Whole wheat flours Barcode 8431876266313
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Harina integral trigo by Carrefour BIO provides 366 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 332 +10%
Total fat 1.6 g 2.9 −44%
Saturated fat 0.3 g 0.4 −20%
Carbohydrates 73 g 62.8 +16%
Total sugars 1.5 g 1.8 −17%
Added sugars 0 g 0
Dietary fiber 9.6 g 9.9
Protein 10 g 12.4 −20%
Salt 0 g 0.1 −64%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 7%
Sugars lower 46%
Salt higher 23%
Saturated fat lower 48%
Protein top 91%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100%. Harina integral de trigo.

Palm oil freeVeganVegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsMilk

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CMEU Agriculture
Sold in
Belgium, Spain
Barcode
8431876266313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral trigo?

Harina integral trigo contains 366 kcal per 100 g.

How much sugar is in Harina integral trigo?

Harina integral trigo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina integral trigo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina integral trigo contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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