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Einkorn whole wheat flour
Einkorn whole wheat flour by jovial provides 312 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 100 kcal | 332 −6% | |
| Total fat | 3.1 g | 1 g | 1% | 2.9 +9% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 53.1 g | 17 g | 6% | 62.8 −15% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 12.5 g | 4 g | 14% | 9.9 +26% |
| Protein | 12.5 g | 4 g | 8% | 12.4 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat einkorn flour.
Product details
- Quantity
- 32 oz
- Serving size
- 1/3 cup (32 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0815421014204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Einkorn whole wheat flour?
Einkorn whole wheat flour contains 312 kcal per 100 g and about 100 kcal per serving (1/3 cup (32 g)).
How much sugar is in Einkorn whole wheat flour?
Einkorn whole wheat flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Einkorn whole wheat flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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