Top 10 · Updated October 2026

Healthiest Whole Wheat Flours by Nutri-Score

10 of the top 10 whole wheat flours products carry Nutri-Score A; the rest score A or better. The whole wheat flours with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 113 whole wheat flours with complete data.

  1. 1 Farine complète

    Farine complète

    Bongiovanni
    a 70 kcal 0 g sugar 11 g protein 1.9 g fat
  2. 2 Whole Wheat Flour

    Whole Wheat Flour

    King Arthur · 5 lbs
    a 357 kcal 0 g sugar 14.3 g protein 1.8 g fat

    Also: No additives

  3. 3 Whole Wheat Flour

    Whole Wheat Flour

    Bob's Red Mill · 5 lbs (80 oz) 2.27 kg
    a 368 kcal 0 g sugar 15.8 g protein 1.3 g fat

    Also: No additives

  4. 4 Tria Farine Complète 1 kg

    Tria Farine Complète 1 kg

    Tria · 1kg
    a 340 kcal 0 g sugar 18 g protein 1.2 g fat
  5. 5 Einkorn whole wheat flour

    Einkorn whole wheat flour

    jovial · 32 oz
    a 312 kcal 0 g sugar 12.5 g protein 3.1 g fat

    Also: No additives

  6. 6 Very Strong Wholemeal Bread Flour

    Very Strong Wholemeal Bread Flour

    Allinson's · 1 kg
    a NOVA 1 333 kcal 1.1 g sugar 13 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Whole Wheat Flour

    Whole Wheat Flour

    GOLD Medal
    a NOVA 1 367 kcal 0 g sugar 13.3 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Farine de blé intégrale type 150 bio

    Farine de blé intégrale type 150 bio

    Priméal
    a 332 kcal 2.4 g sugar 12.5 g protein 1.7 g fat

    Also: No additives

  9. 9 MayMouna Farine Complète 5 kg

    MayMouna Farine Complète 5 kg

    MayMouna · 5kg
    a 340 kcal 0 g sugar 15 g protein 1.2 g fat
  10. 10 Farine de blé Khorasan Kamut Complète T150

    Farine de blé Khorasan Kamut Complète T150

    Moulin des moines · 500 g
    a NOVA 1 333 kcal 1.8 g sugar 12.8 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published whole wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whole wheat flours rankings

Highest-Protein Whole Wheat FloursLeast Processed Whole Wheat FloursLowest-Calorie Whole Wheat FloursBest Low-Sugar Whole Wheat Flours All whole wheat flours