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Farine complète
Farine complète by Bongiovanni provides 70 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 70 kcal | 332 −79% |
| Total fat | 1.9 g | 2.9 −34% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 2.1 g | 62.8 −97% |
| Total sugars | 0 g | 1.8 −100% |
| Dietary fiber | 8.5 g | 9.9 −15% |
| Protein | 11 g | 12.4 −12% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- France
- Barcode
- 8033421380651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine complète?
Farine complète contains 70 kcal per 100 g.
How much sugar is in Farine complète?
Farine complète has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine complète healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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