Whole Wheat Flour

by 365 Everyday Value in Whole wheat flours Barcode 0099482414344
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Whole Wheat Flour by 365 Everyday Value provides 333 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 332
Total fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 70 g 21 g 8% 62.8 +12%
Dietary fiber 13.3 g 4 g 14% 9.9 +34%
Protein 13.3 g 4 g 8% 12.4 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories lower 37%
Protein top 22%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1 portion (30 g)
Sold in
United States
Barcode
0099482414344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Flour?

Whole Wheat Flour contains 333 kcal per 100 g and about 100 kcal per serving (1 portion (30 g)).

Is Whole Wheat Flour healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Wheat Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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