View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wheat flour
Wheat flour by Aashirvaad provides 362 kcal per 100 g, with 8 g of sugars and 10.6 g of protein. That is 342% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category and comes in a 5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 181 kcal | 332 +9% | |
| Total fat | 1.4 g | 0.7 g | 1% | 2.9 −51% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.4 +59% |
| Carbohydrates | 76.8 g | 38.4 g | 14% | 62.8 +22% |
| Total sugars | 8 g | 4 g | 1.8 +342% | |
| Dietary fiber | 18 g | 9 g | 32% | 9.9 +81% |
| Protein | 10.6 g | 5.3 g | 11% | 12.4 −15% |
| Salt | 0 g | 0 g | 0.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 kg
- Serving size
- 1 portion (50 g)
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 8901725150105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wheat flour?
Wheat flour contains 362 kcal per 100 g and about 181 kcal per serving (1 portion (50 g)).
How much sugar is in Wheat flour?
Wheat flour has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a NOVA 1 More whole wheat flours
View all →
a NOVA 1 
a 
a 
a NOVA 1
a 
a NOVA 1 
