Farina di Canapa by Bongiovanni

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Farina di Canapa

by Bongiovanni 1kg in Cereal flours Barcode 8033421379952
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Farina di Canapa by Bongiovanni provides 397 kcal per 100 g, with 1.5 g of sugars and 17.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 354 +12%
Total fat 7 g 3.9 +80%
Saturated fat 1.3 g 0.6 +122%
Carbohydrates 66.2 g 65
Total sugars 1.5 g 2.3 −37%
Added sugars 0 g 0.4 −100%
Protein 17.3 g 12.7 +37%
Salt 0 g 0.2 −100%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 6%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 9%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di canapa

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8033421379952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di Canapa?

Farina di Canapa contains 397 kcal per 100 g.

How much sugar is in Farina di Canapa?

Farina di Canapa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di Canapa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina di Canapa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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