Sorgo bianco decorticato by Bongiovanni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sorgo bianco decorticato

by Bongiovanni in Cereal grains Barcode 8033421370539
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Sorgo bianco decorticato by Bongiovanni provides 388 kcal per 100 g, with 3.4 g of sugars and 15 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 343 +13%
Total fat 3.3 g 6.8 −52%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 74.6 g 55.6 +34%
Total sugars 3.4 g 3.8 −10%
Dietary fiber 6.3 g 8.6 −26%
Protein 15 g 11.4 +31%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 21%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 39%
Protein top 20%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8033421370539

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sorgo bianco decorticato?

Sorgo bianco decorticato contains 388 kcal per 100 g.

How much sugar is in Sorgo bianco decorticato?

Sorgo bianco decorticato has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sorgo bianco decorticato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sorgo bianco decorticato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Grains by Nutri-Score Highest-Protein Cereal Grains Least Processed Cereal Grains Lowest-Calorie Cereal Grains Best Low-Sugar Cereal Grains

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mélange Riz Basmati-Lentilles-Quinoa BIO a NOVA 1
Mélange Riz Basmati-Lentilles-Quinoa BIO
naturaplan · 500 g
351 kcal
2.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
−71% sugarno saturated fat+27% fiber
Certified organic whole grain rice cereal a NOVA 1
Certified organic whole grain rice cereal
Earth's Best · 8oz
357 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
no sugarno saturated fat
Farro a NOVA 1
Farro
Wegman · 32 oz
356 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugarno saturated fat
Super mix a NOVA 1
Super mix
You
336 kcal
1.6 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 20 g protein
−59% sugar+33% protein+106% fiber

More cereal grains

View all →
Wheat bisk b NOVA 3
Wheat bisk
Harvest Morn · 2 biscuits 38g
134 kcal
0.8 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Céréales gourmandes a NOVA 1
Céréales gourmandes
Tipiak · 400 g (2 x 200 g)
374 kcal
6.6 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan 2 allergens
Sarrasin a NOVA 1
Sarrasin
Happy Bio · 500 g
340 kcal
2.6 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Duo de céréales quinoa et boulgour 400g a NOVA 1
Duo de céréales quinoa et boulgour 400g
U · 400 g
347 kcal
3.3 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 a NOVA 3
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
Linwoods · 360 gr
570 kcal
48 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 22.5 g protein
Palm oil freeVegan 1 allergen
Zingy Korean-style grains b NOVA 4
Zingy Korean-style grains
Merchant Gourmet · 250 g
159 kcal
2.8 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens

More from Bongiovanni

View all →
Fiocchi di farro NOVA 1
Fiocchi di farro
Bongiovanni · 500 g
320 kcal
2.7 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Granulare di soia a NOVA 1
Granulare di soia
Bongiovanni · 400 g
315 kcal
3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 52 g protein
Palm oil freeVegan
Farina di Canapa a NOVA 1
Farina di Canapa
Bongiovanni · 1kg
397 kcal
7 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 17.3 g protein
Palm oil freeVegan
Farina Di Teff a NOVA 1
Farina Di Teff
Bongiovanni · 500 g
327 kcal
3.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 1 allergen
Farina di ceci a
Farina di ceci
Bongiovanni
349 kcal
4.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.8 g protein
Chickpea flours
Farine complète a
Farine complète
Bongiovanni
70 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
Whole wheat flours