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Quinoa Rice & Shine Hot Cereal Gluten Free
Quinoa Rice & Shine Hot Cereal
Quinoa Rice & Shine Hot Cereal Gluten Free by Arrowhead Mills provides 357 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 397 g / 14 Oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 150 kcal | 320 +12% | |
| Total fat | 3.6 g | 1.5 g | 2% | 7 −49% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 73.8 g | 31 g | 11% | 49.9 +48% |
| Total sugars | 0 g | 0 g | 10.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.9 −40% |
| Protein | 9.5 g | 4 g | 8% | 11 −13% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain brown rice grits, organic quinoa flakes.
Product details
- Quantity
- 397 g / 14 Oz
- Serving size
- 42g
- Labels & certifications
- No glutenNo GMOsOrganicKosherUSDA OrganicCertified gluten-freeKosher-parveNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0074333374305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Rice & Shine Hot Cereal Gluten Free?
Quinoa Rice & Shine Hot Cereal Gluten Free contains 357 kcal per 100 g and about 150 kcal per serving (42g).
How much sugar is in Quinoa Rice & Shine Hot Cereal Gluten Free?
Quinoa Rice & Shine Hot Cereal Gluten Free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Rice & Shine Hot Cereal Gluten Free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa Rice & Shine Hot Cereal Gluten Free vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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