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Chocolate sponge pudding
Chocolate sponge pudding by Asda provides 412 kcal per 100 g, with 33 g of sugars and 5.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge puddings category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 373 +11% |
| Total fat | 20 g | 16.4 +22% |
| Saturated fat | 4.7 g | 8.1 −42% |
| Carbohydrates | 52 g | 52.1 |
| Total sugars | 33 g | 31.9 |
| Added sugars | 36.3 g | 29 +25% |
| Dietary fiber | 3.3 g | 1.9 +76% |
| Protein | 5.2 g | 3.9 +32% |
| Salt | 0.4 g | 0.4 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Sponge puddings products on Foodmetria.
Compared with other sponge puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]. Pasteurised Whole Egg, Rapeseed Oil, Fat-Reduced Cocoa Powder, Glucose Syrup, Palm Oil, Humectant (Glycerol), Water, Maize Starch, Tapioca Starch, Skimmed Milk Powder, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids), Dried Egg White, Preservatives (Sorbic Acid, Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Hydroxide). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts.
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5054781562184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate sponge pudding?
Chocolate sponge pudding contains 412 kcal per 100 g.
How much sugar is in Chocolate sponge pudding?
Chocolate sponge pudding has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate sponge pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate sponge pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate sponge pudding contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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