Nutrition report ready

2 Golden Syrup Sponge Puddings

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mr Kipling product.

NOVA 4

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2 Golden Syrup Sponge Puddings

by Mr Kipling 190g in Sponge puddings Barcode 5000221506720
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Ultra-processed food

2 Golden Syrup Sponge Puddings by Mr Kipling is listed in the Sponge puddings category. It is classified as NOVA 4 (ultra-processed food). It comes in a 190g pack. Contains: gluten, milk.

Nutrition facts

Nutrient Per 100 g Category avg
Added sugars 36.7 g 29 +27%

Category average across 28 Sponge puddings products on Foodmetria.

Ingredients

Golden Syrup Sauce (Golden Syrup (Partially Inverted Refiners Syrup), Water, Maize Starch, Dark Muscovado Sugar, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring, Colour (Curcumin). ALLERGY ADVICE-

Contains palm oil
Allergens
GlutenMilk

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Sold in
Germany, Ireland, United Kingdom
Barcode
5000221506720

Prices reported by shoppers

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Frequently asked questions

Is 2 Golden Syrup Sponge Puddings healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 2 Golden Syrup Sponge Puddings contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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