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6 Viennese Whirls (Mr Kipling)
6 Viennese Whirls (Mr Kipling) by Mr Kipling provides 500 kcal per 100 g, with 25.4 g of sugars and 3.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 389 +29% | |
| Total fat | 28.9 g | 8.1 g | 10% | 18.1 +59% |
| Saturated fat | 10.7 g | 3 g | 15% | 7.4 +45% |
| Carbohydrates | 60 g | 16.8 g | 6% | 51.9 +16% |
| Total sugars | 25.4 g | 7.1 g | 31.8 −20% | |
| Added sugars | 13.5 g | 3.8 g | 8% | 24.3 −44% |
| Dietary fiber | 2.5 g | 0.7 g | 3% | 1.8 +39% |
| Protein | 3.6 g | 1 g | 2% | 4.7 −25% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), vegetable oils (palm, rapeseed), icing sugar, raspberry jam (glucose-fructose syrup, raspberry pure, humectant (vegetable glycerine), gelling agent (pectin), acid (citric acid), acidity regulator (sodium citrates), flavouring, colour (anthocyanins), vegetable margarine (vegetable oils (palm, rapeseed), emulsifier (mono - and diglycerides of fatty acids), flavouring, colour (beta-carotene)), invert sugar syrup, soluble maize fibre, salt, maize starch, raising agents (disodium diphosphate, sodium bicarbonate), fructose, maltodextrin, sucrose, humectant (vegetable glycerine), inulin, sugar, emulsifiers (polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids), flavourings, whey powder (milk), colour (curcumin), milk proteins,
- Allergens
- GlutenMilk
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (28 g)
- Labels & certifications
- Verified
- Sold in
- France, United Kingdom
- Barcode
- 5000221006299
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Fat: 28.5 → 28.93
- Saturated fat: 10.6 → 10.71
- Sugars: 26.5 → 25.36
- Protein: 3.8 → 3.57
- Fiber: 2.2 → 2.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 6 Viennese Whirls (Mr Kipling)?
6 Viennese Whirls (Mr Kipling) contains 500 kcal per 100 g and about 140 kcal per serving (1 serving (28 g)).
How much sugar is in 6 Viennese Whirls (Mr Kipling)?
6 Viennese Whirls (Mr Kipling) has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 6 Viennese Whirls (Mr Kipling) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 Viennese Whirls (Mr Kipling) vegan?
Based on its ingredient list, it is not vegan.
What allergens does 6 Viennese Whirls (Mr Kipling) contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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