Exceptional Superseeded Sliced Loaf

by Asda 800g loaf in Multigrain sliced breads Barcode 5063089498866
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Exceptional Superseeded Sliced Loaf by Asda provides 298 kcal per 100 g, with 4.1 g of sugars and 11.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 800g loaf pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 131 kcal 271 +10%
Total fat 9.8 g 4.3 g 6% 6 +64%
Saturated fat 1.1 g 0.5 g 3% 0.9 +33%
Carbohydrates 38.6 g 17 g 6% 41.8 −8%
Total sugars 4.1 g 1.8 g 4.1
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 5.5 g 2.4 g 9% 6.5 −17%
Protein 11.6 g 5.1 g 10% 10.3 +13%
Salt 0.8 g 0.4 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 10%
Sugars higher 46%
Salt lower 16%
Saturated fat higher 17%
Protein top 19%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Seeds (17%) [Sunflower Seeds, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds], Malted Wheat Flakes, Wheat Protein, Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Rye Flour, Fermented Wheat Flour, Salt, Soya Flour, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). All

Contains palm oil
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g loaf
Serving size
1 slice (44 g)
Sold in
United Kingdom
Barcode
5063089498866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Exceptional Superseeded Sliced Loaf?

Exceptional Superseeded Sliced Loaf contains 298 kcal per 100 g and about 131 kcal per serving (1 slice (44 g)).

How much sugar is in Exceptional Superseeded Sliced Loaf?

Exceptional Superseeded Sliced Loaf has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Exceptional Superseeded Sliced Loaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Exceptional Superseeded Sliced Loaf contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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