2 Sticky Toffre Sponge Puddings vs Chocolate sponge pudding
Overall, Chocolate sponge pudding has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Sticky Toffre Sponge Puddi... | Chocolate sponge pudding |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 385 kcal | 412 kcal |
| Fat | 15.1 g | 20 g |
| Saturated fat | 10 g | 4.7 g |
| Sugars | 40.8 g | 33 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1 g | 3.3 g |
| Protein | 2.6 g | 5.2 g |
| Additives | 0 | 10 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Sticky Toffre Sponge Puddings has 25% less fat (15.1 g vs 20 g).
- Chocolate sponge pudding has 53% less saturated fat (4.7 g vs 10 g).
- Chocolate sponge pudding has 19% less sugar (33 g vs 40.8 g).
- Chocolate sponge pudding has 70% more fiber (3.3 g vs 1 g).
- Chocolate sponge pudding has 50% more protein (5.2 g vs 2.6 g).
- Chocolate sponge pudding has the better Nutri-Score.
- Only Chocolate sponge pudding lists: Eggs, Gluten, Milk.
Ingredients
2 Sticky Toffre Sponge Puddings
Not available.
Chocolate sponge pudding
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]. Pasteurised Whole Egg, Rapeseed Oil, Fat-Reduced Cocoa Powder, Glucose Syrup, Palm Oil, Humectant (Glycerol), Water, Maize Starch, Tapioca Starch, Skimmed Milk Powder, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids), Dried Egg White, Preservatives (Sorbic Acid, Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Hydroxide). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts.
FAQ
Which is healthier: 2 Sticky Toffre Sponge Puddings or Chocolate sponge pudding?
Overall, Chocolate sponge pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Sticky Toffre Sponge Puddings has fewer calories: 385 kcal versus 412 kcal per 100 g.
Which has less sugar?
Chocolate sponge pudding has less sugar: 33 g versus 40.8 g per 100 g.