Bulgur de trigo duro integral ecológico by GutBio

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Bulgur de trigo duro integral ecológico

by GutBio in Bulgur Barcode 24094610
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bulgur de trigo duro integral ecológico by GutBio provides 396 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 306 +30%
Total fat 7 g 2.4 +196%
Saturated fat 1.5 g 0.4 +268%
Carbohydrates 66 g 57.8 +14%
Total sugars 1.7 g 1.7
Added sugars 0 g 0.1 −100%
Dietary fiber 6.8 g 7.9 −14%
Protein 14 g 10.6 +32%
Salt 0.1 g 0.2 −71%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 1%
Sugars higher 41%
Salt higher 37%
Saturated fat higher 2%
Protein top 9%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

trigo

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnungAT-BIO-402Recicla amarillo
Sold in
Spain
Barcode
24094610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur de trigo duro integral ecológico?

Bulgur de trigo duro integral ecológico contains 396 kcal per 100 g.

How much sugar is in Bulgur de trigo duro integral ecológico?

Bulgur de trigo duro integral ecológico has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur de trigo duro integral ecológico healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur de trigo duro integral ecológico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur de trigo duro integral ecológico contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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