Boulgour tradition by Tipiak

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Boulgour tradition

by Tipiak 450 g in Bulgur Barcode 3600900021883
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Boulgour tradition by Tipiak provides 348 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 306 +14%
Total fat 2.4 g 2.4
Saturated fat 0.4 g 0.4
Carbohydrates 64 g 57.8 +11%
Total sugars 2.4 g 1.7 +44%
Added sugars 0 g 0.1 −100%
Dietary fiber 11 g 7.9 +39%
Protein 14 g 10.6 +32%
Salt 0 g 0.2 −100%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 35%
Sugars higher 24%
Salt lower 1%
Saturated fat higher 41%
Protein top 9%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Blé dur précuit (gluten).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
450 g
Labels & certifications
Grown in FranceMade in FranceWithout pesticide residues
Sold in
France
Barcode
3600900021883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour tradition?

Boulgour tradition contains 348 kcal per 100 g.

How much sugar is in Boulgour tradition?

Boulgour tradition has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour tradition healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour tradition vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour tradition contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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