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Boulgour de blé
Plat préparé issu de l'agriculture biologique
Boulgour de blé by Céréal Bio provides 145 kcal per 100 g, with 0 g of sugars and 4.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 145 kcal | 306 −53% |
| Total fat | 2.6 g | 2.4 +10% |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 24 g | 57.8 −59% |
| Total sugars | 0 g | 1.7 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.6 g | 7.9 −42% |
| Protein | 4.2 g | 10.6 −60% |
| Salt | 0.8 g | 0.2 +302% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulghour fin de blé 41,5%, huile d'olive, sel marin.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureNutriscoresource of fibreVeganEU/non-EU AgricultureFR-BIO-10
- Sold in
- France
- Barcode
- 3175681028210
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Name: Boulghour fin Bio - 250 g - Céréal Bio → Boulgour de blé
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Boulgour de blé?
Boulgour de blé contains 145 kcal per 100 g.
How much sugar is in Boulgour de blé?
Boulgour de blé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour de blé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour de blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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