Top 10 · Updated October 2026

Best Low-Sugar Bulgur

The 10 lowest-sugar bulgur products on this list range from 0 g to 0 g of sugar per 100 g. The bulgur with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 282 bulgur with complete data.

1

Quinoa boulgour

U · 250 g

a NOVA 3 183 kcal 0 g sugar 7.2 g protein 3.9 g fat

Also: Palm oil free · No additives
2

Bulgur

SUNTAT · 500g

a NOVA 1 371 kcal 0 g sugar 12.5 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Bulgur

Albert · 500 g

a 346 kcal 0 g sugar 11 g protein 1.3 g fat

Also: Vegan · Vegetarian · No additives
4

Fine bulgur wheat

Goya · 680 g

a NOVA 1 367 kcal 0 g sugar 13.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Bulgur

Nutrigold · 500g

a 338 kcal 0 g sugar 12.7 g protein 1.7 g fat

Also: No additives
6

Bulgur

Doruk · 800g

a 343 kcal 0 g sugar 12.5 g protein 1.5 g fat
7

Boulgour De Blé Dur Concassé Précuit

Artisans du Monde · 500 g

a 325 kcal 0 g sugar 12 g protein 1 g fat
8

Boulgour gros

SUNTAT · 1000 g

a 371 kcal 0 g sugar 12.5 g protein 1.8 g fat
9

Broune fein Bulgur

Sera · 900g

a 345 kcal 0 g sugar 10 g protein 1 g fat

Also: No additives
10

Weizengrütze Grob

Dilek · 1000g

a NOVA 1 365 kcal 0 g sugar 10.9 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published bulgur on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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