Top 10 · Updated October 2026

Healthiest Bulgur by Nutri-Score

10 of the top 10 bulgur products carry Nutri-Score A; the rest score A or better. The bulgur with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 282 bulgur with complete data.

  1. 1 Mes mélanges proteinés veggies

    Mes mélanges proteinés veggies

    Autour du riz · 220 g
    a NOVA 1 314 kcal 1.5 g sugar 18 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bulgur mix with lupin, quinoa & lentils

    Bulgur mix with lupin, quinoa & lentils

    Pedon · 250 g
    a NOVA 3 154 kcal 2 g sugar 10 g protein 4.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Boulgour et quinoa

    Boulgour et quinoa

    Belle France · 400 g
    a NOVA 1 347 kcal 6.3 g sugar 13.4 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mélange boulgour quinoa rouge BIO

    Mélange boulgour quinoa rouge BIO

    Casino · 400 g
    a NOVA 1 281 kcal 1.2 g sugar 14 g protein 2.3 g fat

    Also: Palm oil free · No additives

  5. 5 Bulgur

    Bulgur

    Biogran · 500 g
    a 342 kcal 0.4 g sugar 12.3 g protein 1.3 g fat

    Also: No additives

  6. 6 Boulgour , étui 500g

    Boulgour , étui 500g

    U · 500 g
    a NOVA 3 339 kcal 0.8 g sugar 12 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Lustucru boulgour facile

    Lustucru boulgour facile

    Lustucru · 360 g
    a NOVA 3 350 kcal 2 g sugar 14 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Boulgour

    Boulgour

    Simplement Bon & Bio · 500 g
    a NOVA 1 355 kcal 1.2 g sugar 13 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Boulgour bio

    Boulgour bio

    Casino · 500 g
    a NOVA 1 342 kcal 0.8 g sugar 13 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mélange boulgour, soja, quinoa rouge et sarrasin bio

    Mélange boulgour, soja, quinoa rouge et sarrasin bio

    Bio Village · 400 g
    a NOVA 1 371 kcal 3.1 g sugar 17 g protein 6.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published bulgur on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bulgur rankings

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