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Boulgour , étui 500g
Boulgour issu de l'agriculture biologique
Boulgour , étui 500g by U provides 339 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 203 kcal | 306 +11% | |
| Total fat | 1.7 g | 1 g | 1% | 2.4 −28% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −51% |
| Carbohydrates | 63.4 g | 38 g | 14% | 57.8 +10% |
| Total sugars | 0.8 g | 0.5 g | 1.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 10.9 g | 6.5 g | 23% | 7.9 +38% |
| Protein | 12 g | 7.2 g | 14% | 10.6 +13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% BLE dur concassé précuit*. * ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01FSCFSC MixIT-BIO-007Packaged in FranceAb agriculture biologiqueFsc c109331
- Sold in
- France
- Barcode
- 3256221408515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour , étui 500g?
Boulgour , étui 500g contains 339 kcal per 100 g and about 203 kcal per serving (60 g).
How much sugar is in Boulgour , étui 500g?
Boulgour , étui 500g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour , étui 500g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour , étui 500g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour , étui 500g contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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