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Fine bulgur wheat
Fine bulgur wheat by Goya provides 367 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 680 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 306 +20% | |
| Total fat | 0 g | 0 g | 0% | 2.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 57.8 +33% |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 7.9 +68% |
| Protein | 13.3 g | 4 g | 8% | 10.6 +25% |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur Wheat
- Allergens
- Gluten
Product details
- Quantity
- 680 g
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0041331050791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fine bulgur wheat?
Fine bulgur wheat contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Fine bulgur wheat?
Fine bulgur wheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fine bulgur wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fine bulgur wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fine bulgur wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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