Boulgour, Quinoa et Sésame by Bjorg

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Boulgour, Quinoa et Sésame

by Bjorg 250 g in Bulgur Barcode 3229820787343

Sachet céréales bio

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Boulgour, Quinoa et Sésame by Bjorg provides 180 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 250 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 450 kcal 306 −41%
Total fat 5.3 g 13.3 g 17% 2.4 +124%
Saturated fat 0.7 g 1.8 g 9% 0.4 +72%
Carbohydrates 24 g 60 g 22% 57.8 −59%
Total sugars 0.5 g 1.3 g 1.7 −70%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 5.7 g 14.3 g 51% 7.9 −28%
Protein 6.1 g 15.3 g 31% 10.6 −43%
Salt 0.8 g 2 g 0.2 +287%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 17%
Sugars lower 19%
Salt higher 11%
Saturated fat higher 12%
Protein top 83%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour hydraté* 85,6% (_blé_), Quinoa rouge* précuit 6,7%, Graines de _sésame_* grillées 6%, Huile de tournesol*, Sel marin *Ingrédients biologiques

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
OrganicCertified by EcocertEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceNutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3229820787343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour, Quinoa et Sésame?

Boulgour, Quinoa et Sésame contains 180 kcal per 100 g and about 450 kcal per serving (250g).

How much sugar is in Boulgour, Quinoa et Sésame?

Boulgour, Quinoa et Sésame has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour, Quinoa et Sésame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour, Quinoa et Sésame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour, Quinoa et Sésame contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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