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Boulgour (gros)
Boulgour (gros) by La vie claire provides 89 kcal per 100 g, with 0 g of sugars and 3.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 306 −71% |
| Total fat | 0.2 g | 2.4 −92% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 18.6 g | 57.8 −68% |
| Total sugars | 0 g | 1.7 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 11 g | 7.9 +39% |
| Protein | 3.1 g | 10.6 −71% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé dur
- Allergens
- Gluten
- May contain traces
- MustardNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191107363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour (gros)?
Boulgour (gros) contains 89 kcal per 100 g.
How much sugar is in Boulgour (gros)?
Boulgour (gros) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour (gros) healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour (gros) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour (gros) contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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