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Boulgour gros grains Bio
Boulgour gros grains Bio
Boulgour gros grains Bio by Monoprix provides 331 kcal per 100 g, with 0.8 g of sugars and 9.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour portion de 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 199 kcal | 306 +8% | |
| Total fat | 1.1 g | 0.7 g | 1% | 2.4 −53% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −51% |
| Carbohydrates | 78 g | 46.8 g | 17% | 57.9 +35% |
| Total sugars | 0.8 g | 0.5 g | 1.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7.9 g | 4.7 g | 17% | 7.9 |
| Protein | 9.9 g | 5.9 g | 12% | 10.6 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BOULGOUR* de BLÉ dur précuit. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- pour portion de 60 g
- Labels & certifications
- OrganicCertified by EcocertEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3248652943413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour gros grains Bio?
Boulgour gros grains Bio contains 331 kcal per 100 g and about 199 kcal per serving (pour portion de 60 g).
How much sugar is in Boulgour gros grains Bio?
Boulgour gros grains Bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour gros grains Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour gros grains Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour gros grains Bio contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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