Mes mélanges proteinés veggies by Autour du riz

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Mes mélanges proteinés veggies

by Autour du riz 220 g in Bulgur Barcode 3760275570543
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mes mélanges proteinés veggies by Autour du riz provides 314 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 306
Total fat 2.7 g 2.4 +14%
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 41 g 57.8 −29%
Total sugars 1.5 g 1.7 −10%
Added sugars 0 g 0.1 −100%
Dietary fiber 27 g 7.9 +241%
Protein 18 g 10.6 +69%
Salt 0.1 g 0.2 −66%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 23%
Sugars higher 46%
Salt higher 30%
Saturated fat higher 28%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orge perlé précuit* 30 %, pois cassés précuits et concassés* 25 %, pois chiches précuits et concassés* 20%, lentilles jaunes décortiquées* 20%, sarrasin* 5%. *Ingrédients issus de l'agriculture biologique. Nos actus sur CERTIFIE Www.autourduriz.com AB Partagez vos recettes sur f Postez vos photos sur O La Compagnie du Riz AGRICULTURE Autour du Riz BIOLOGIQUE 4A cheming

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
220 g
Labels & certifications
VegetarianOrganicEU OrganicVeganNo lactoseAb agriculture biologique
Sold in
France
Barcode
3760275570543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mes mélanges proteinés veggies?

Mes mélanges proteinés veggies contains 314 kcal per 100 g.

How much sugar is in Mes mélanges proteinés veggies?

Mes mélanges proteinés veggies has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mes mélanges proteinés veggies healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mes mélanges proteinés veggies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mes mélanges proteinés veggies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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