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Mélange boulgour quinoa rouge BIO
Mélange de blé dur précuit concassé et quinoa rouge issu de l'agriculture biologique.
Mélange boulgour quinoa rouge BIO by Casino provides 281 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 306 −8% |
| Total fat | 2.3 g | 2.4 |
| Saturated fat | 0.3 g | 0.4 −26% |
| Carbohydrates | 43 g | 57.9 −26% |
| Total sugars | 1.2 g | 1.7 −28% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 16 g | 7.9 +102% |
| Protein | 14 g | 10.6 +32% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour* _(blé_ dur précuit concassé_)_ 85% - quinoa rouge* 15%. *issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France, Spain
- Barcode
- 3222476633095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange boulgour quinoa rouge BIO?
Mélange boulgour quinoa rouge BIO contains 281 kcal per 100 g.
How much sugar is in Mélange boulgour quinoa rouge BIO?
Mélange boulgour quinoa rouge BIO has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange boulgour quinoa rouge BIO healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange boulgour quinoa rouge BIO contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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