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Boulgour bio
boulgour issu de l'agriculture biologique
Boulgour bio by Casino provides 342 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 342 kcal | 306 +12% | |
| Total fat | 2 g | 2 g | 3% | 2.4 −15% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 |
| Carbohydrates | 62 g | 62 g | 23% | 57.8 +7% |
| Total sugars | 0.8 g | 0.8 g | 1.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 7.9 +52% |
| Protein | 13 g | 13 g | 26% | 10.6 +22% |
| Salt | 0 g | 0 g | 0.2 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé dur précuit issu de l'agriculture biologique Traces éventuelles de soja.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicCarbon footprintEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France, Germany, Morocco
- Barcode
- 3222473592180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour bio?
Boulgour bio contains 342 kcal per 100 g and about 342 kcal per serving (100 g).
How much sugar is in Boulgour bio?
Boulgour bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour bio contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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