Quinoa boulgour by U

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Quinoa boulgour

by U 250 g in Bulgur Barcode 3256226376062
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Quinoa boulgour by U provides 183 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 458 kcal 306 −40%
Total fat 3.9 g 9.8 g 13% 2.4 +65%
Saturated fat 0.7 g 1.8 g 9% 0.4 +72%
Carbohydrates 27 g 67.5 g 25% 57.8 −53%
Total sugars 0 g 0 g 1.7 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 5.7 g 14.3 g 51% 7.9 −28%
Protein 7.2 g 18 g 36% 10.6 −32%
Salt 0.7 g 1.7 g 0.2 +234%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 19%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 12%
Protein top 80%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Quinoa blond* 20.7%, Boulgour (BLE dur précuit concassé)* 18.6%, Quinoa rouge* 6.7%, Huile d olive* 2%, sel de mer. * Issu de l'agriculture biologique

Palm oil free
Allergens
Gluten

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotTransformed in FranceAb agriculture biologique
Sold in
France
Barcode
3256226376062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa boulgour?

Quinoa boulgour contains 183 kcal per 100 g and about 458 kcal per serving (250 g).

How much sugar is in Quinoa boulgour?

Quinoa boulgour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa boulgour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quinoa boulgour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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