Trigo inflado con miel

by GutBio 200 g in Breakfast cereals Barcode 22096524
Average nutritional quality
Green-Score
b
Environmental impact estimate

Trigo inflado con miel by GutBio provides 188 kcal per 100 g, with 18.5 g of sugars and 4.6 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 200 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
18.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 375 kcal 390 −52%
Total fat 0.7 g 1.4 g 2% 9 −92%
Saturated fat 0.2 g 0.4 g 2% 2.2 −91%
Carbohydrates 39 g 78 g 28% 66.3 −41%
Total sugars 18.5 g 37 g 18.2
Added sugars 6 g 12 g 24% 13 −54%
Protein 4.6 g 9.1 g 18% 10.2 −55%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 3%
Sugars higher 49%
Salt lower 8%
Saturated fat lower 21%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo hinchado¹ (62,3%), azúcar de caña', sirope de maíz', miel' (2%). procedente de agricultura biológica controlada. Ingredientes: trigo tufado' (62,3%), açúcar de cana', xarope de milho', mel' (2%). proveniente de agricultura biológica controlada. Puede contener trazas de frutos de cáscara, soja, mostaza,sésamo, leche y sus derivados. Pode conter vestígios de frutos de casca rija, soja, mostarda, sementes de sésamo, leite e seus derivados.

Not vegan
Allergens
Sesame seedsSoybeans
May contain traces
MilkMustardSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CT
Sold in
Spain
Barcode
22096524

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Trigo inflado con miel?

Trigo inflado con miel contains 188 kcal per 100 g and about 375 kcal per serving (200g).

How much sugar is in Trigo inflado con miel?

Trigo inflado con miel has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Trigo inflado con miel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trigo inflado con miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trigo inflado con miel contain?

According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Trigo inflado con miel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from GutBio

View all →