Panecillos de centeno ECO by GutBio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Panecillos de centeno ECO

by GutBio in Rye breads Barcode 24062800
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Panecillos de centeno ECO by GutBio provides 235 kcal per 100 g, with 6.3 g of sugars and 6.8 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
6.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 235
Total fat 1 g 2.6 −61%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 46.6 g 42.1 +11%
Total sugars 6.3 g 3.4 +84%
Added sugars 0 g 0.8 −100%
Protein 6.8 g 7.4 −9%
Salt 1.5 g 1.3 +19%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 41%
Sugars higher 12%
Salt higher 15%
Saturated fat higher 27%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

derivados de centeno (35%) (malta molida de centeno), copos integrales de centeno), harina integral de centeno), harina de trigo (23%), agua, azúcar), jarabe de cebada de malta), cebada de malta), levadura de panaderia, gluten de trigo), sal marina, copos de patata)

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
24062800

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panecillos de centeno ECO?

Panecillos de centeno ECO contains 235 kcal per 100 g.

How much sugar is in Panecillos de centeno ECO?

Panecillos de centeno ECO has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panecillos de centeno ECO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panecillos de centeno ECO contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panecillos de centeno ECO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rye Breads by Nutri-Score Highest-Protein Rye Breads Least Processed Rye Breads Lowest-Calorie Rye Breads Best Low-Sugar Rye Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Reissumies Tosi Ohut Ruis a NOVA 3
Reissumies Tosi Ohut Ruis
Oululainen · 5 kpl
289 kcal
1.7 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs C−82% sugarno saturated fat
Signaturbrød Gilleleje Havn a NOVA 3
Signaturbrød Gilleleje Havn
Schulstad
214 kcal
4.7 Fat g
2 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs C−68% sugarno salt
ORIGINAL au seigle a NOVA 3
ORIGINAL au seigle
Barilla Sverige AB · 205g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−84% sugar−33% salt
Delikatess a NOVA 3
Delikatess
Wasa · 270 g / 30 x 9 g
344 kcal
1.5 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−68% sugar−41% salt

More rye breads

View all →
Le pain au Seigle b NOVA 4
Le pain au Seigle
Original · 500 g
214 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Fibra & Sésamo a NOVA 3
Fibra & Sésamo
Biscuit International NL B.V. · 250 g
396 kcal
7.6 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 7 allergens
Pain tranché au seigle - 500g b NOVA 4
Pain tranché au seigle - 500g
U · 500 g
220 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
Seeded Rye Bread a NOVA 4
Seeded Rye Bread
Baker Street · 500g
242 kcal
4.5 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen

More from GutBio

View all →
Agua de coco b NOVA 1
Agua de coco
GutBio
15 kcal
0 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Trigo inflado con miel c
Trigo inflado con miel
GutBio · 200 g
188 kcal
0.7 Fat g
18.5 Sugar g
0 Salt g
per 100 g · 4.6 g protein
2 allergens
Pan integral con trigo espelta verde c NOVA 3
Pan integral con trigo espelta verde
GutBio · 500g
193 kcal
1.4 Fat g
3 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Galletas con cúrcuma, jengibre y sabor a naranja
Galletas con cúrcuma, jengibre y sabor a naranja
GutBio
409 kcal
25.3 Fat g
16.4 Sugar g
— Salt
per 100 g · 5.2 g protein
Oatmeal cookies
Haferpops Natur c NOVA 3
Haferpops Natur
GutBio · 375g
383 kcal
5.6 Fat g
15 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Chips De Garbanzos Ecológicos e NOVA 4
Chips De Garbanzos Ecológicos
GutBio · 70 g
493 kcal
25.7 Fat g
1.5 Sugar g
2.6 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 1 allergen