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Pan integral con trigo espelta verde
Pan integral
Pan integral con trigo espelta verde by GutBio provides 193 kcal per 100 g, with 3 g of sugars and 5.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 139 kcal | 244 −21% | |
| Total fat | 1.4 g | 1 g | 1% | 2.9 −52% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 35 g | 25.2 g | 9% | 42.2 −17% |
| Total sugars | 3 g | 2.2 g | 2.5 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 5.4 g | 3.9 g | 8% | 9.2 −41% |
| Salt | 1.3 g | 0.9 g | 1.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales¹ [grañones de centeno¹, harina integral de centeno¹, copos de avena¹ (3%), copos de cebada¹ (3%)], agua, linaza¹, sal marina, semillas de sésamo¹ y levadura.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 72g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Spain
- Barcode
- 24056038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral con trigo espelta verde?
Pan integral con trigo espelta verde contains 193 kcal per 100 g and about 139 kcal per serving (72g).
How much sugar is in Pan integral con trigo espelta verde?
Pan integral con trigo espelta verde has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan integral con trigo espelta verde healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan integral con trigo espelta verde contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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