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Bio-Roggenvollkornbrot
Bio-Roggenvollkornbrot by Nur Nur NATUR provides 184 kcal per 100 g, with 2.5 g of sugars and 4.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 244 −25% |
| Total fat | 1.2 g | 2.9 −58% |
| Saturated fat | 0.1 g | 0.5 −80% |
| Carbohydrates | 34 g | 42.2 −19% |
| Total sugars | 2.5 g | 2.5 |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9 g | 7.4 +21% |
| Protein | 4.2 g | 9.2 −54% |
| Salt | 0.9 g | 1.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggen-Vollkornschrot 44 %, Natursauerteig 29% (Roggen-Vollkornschrot, Wasser), Wasser, Meersalz.
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU Organic100% naturalDE-ÖKO-001NaturlandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4061459425697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Roggenvollkornbrot?
Bio-Roggenvollkornbrot contains 184 kcal per 100 g.
How much sugar is in Bio-Roggenvollkornbrot?
Bio-Roggenvollkornbrot has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Roggenvollkornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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