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Bio-Hafervollkornriegel - Kakao
Bio-Hafervollkornriegel - Kakao by Nur Nur NATUR provides 407 kcal per 100 g, with 21.9 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 105 g (3 x 35 g) pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 143 kcal | 432 −6% | |
| Total fat | 14.4 g | 5 g | 6% | 20.4 −29% |
| Saturated fat | 2.3 g | 0.8 g | 4% | 7.7 −70% |
| Carbohydrates | 55.5 g | 19.4 g | 7% | 50.1 +11% |
| Total sugars | 21.9 g | 7.7 g | 30.1 −27% | |
| Added sugars | 28 g | 9.8 g | 20% | 17.3 +62% |
| Dietary fiber | 7.3 g | 2.6 g | 9% | 7.7 −6% |
| Protein | 10 g | 3.5 g | 7% | 11.5 −13% |
| Salt | 0.5 g | 0.2 g | 0.5 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken glutenfrei 44 %, Honig, Cashew paste 7%, Sonnenblumenkernpaste, Kakaopulver 4.5 %, natives Olivenöl extra 4%, Reismehl, Quinoa gepufft, Meersalz
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 105 g (3 x 35 g)
- Serving size
- 35 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicEuropean Vegetarian UnionFSCFSC MixGR-BIO-01NaturlandNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4061464783270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Hafervollkornriegel - Kakao?
Bio-Hafervollkornriegel - Kakao contains 407 kcal per 100 g and about 143 kcal per serving (35 g).
How much sugar is in Bio-Hafervollkornriegel - Kakao?
Bio-Hafervollkornriegel - Kakao has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Hafervollkornriegel - Kakao healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Hafervollkornriegel - Kakao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Hafervollkornriegel - Kakao contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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