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Gut Ball
Gut Ball by Marks & Spencer provides 388 kcal per 100 g, with 2.9 g of sugars and 11.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bars category and comes in a 40g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 432 −10% |
| Total fat | 17.9 g | 20.4 −12% |
| Saturated fat | 1.5 g | 7.7 −80% |
| Carbohydrates | 34 g | 50.1 −32% |
| Total sugars | 2.9 g | 30.1 −90% |
| Added sugars | 0 g | 17.3 −100% |
| Dietary fiber | 21.4 g | 7.7 +177% |
| Protein | 11.9 g | 11.5 |
| Salt | 0.1 g | 0.5 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Butter nut (24%) Date Paste Chicory allergy Fibre Almonds (8%). Apple Purée (7%) Dried Apples. Ground Almonds Calcium Sweet Cinnamon (Cassia) . Vitamin D. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Soya allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment Suitable for vegan Wice Bes al
- Allergens
- Peanuts
Product details
- Quantity
- 40g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29428878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gut Ball?
Gut Ball contains 388 kcal per 100 g.
How much sugar is in Gut Ball?
Gut Ball has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gut Ball healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gut Ball vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gut Ball contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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