Frosted Mini Wheats Original

by Kellogg's 16 oz in Breakfast cereals Barcode 0041192102394
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosted Mini Wheats Original by Kellogg's provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 16 oz pack. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 biscuits (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 210 kcal 390 −10%
Total fat 2.5 g 1.5 g 2% 9 −72%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 85 g 51 g 19% 66.3 +28%
Total sugars 20 g 12 g 18.2 +10%
Added sugars 20 g 12 g 24% 13 +54%
Dietary fiber 10 g 6 g 21% 8 +25%
Protein 8.3 g 5 g 10% 10.2 −18%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 12%
Sugars higher 45%
Salt lower 17%
Saturated fat lower 1%
Protein top 63%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, brown rice syrup, gelatin, BHT, reduced iron, folic acid

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
25 biscuits (60 g)
Sold in
United States
Barcode
0041192102394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Mini Wheats Original?

Frosted Mini Wheats Original contains 350 kcal per 100 g and about 210 kcal per serving (25 biscuits (60 g)).

How much sugar is in Frosted Mini Wheats Original?

Frosted Mini Wheats Original has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted Mini Wheats Original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Mini Wheats Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Mini Wheats Original contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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