Category
Royal couscous
77 Royal couscous products average 137 kcal, 2 g of sugars and 8.1 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: Couscous royal (0.5 g per 100 g)
c NOVA 4 COUSCOUS 1Kg
143
kcal
6.9
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Couscous Royal
136
kcal
5.6
Fat g
1
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Couscous au Poulet, Merguez, Boulette de Volaille
131
kcal
5.9
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
b NOVA 4 Couscous Royal Poulet & Merguez
124
kcal
3.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Couscous royal poulet et boeuf
113
kcal
1.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c Couscous royal
177
kcal
10
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c Couscous royal
164
kcal
9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Couscous Royal
129
kcal
5
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 8 g protein
b NOVA 4 COUSCOUS 450g 3250392281007 23028022 passage en 400g 3250392947231
122
kcal
5.8
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
b NOVA 4 Couscous royal
92
kcal
0.5
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 3.8 g protein
b NOVA 4 Couscous surgelé boite
128
kcal
4.4
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Couscous Royal poulet merguez
123
kcal
4.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Couscous Royal au poulet, agneau et merguez
124
kcal
3.8
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 10.1 g protein
c NOVA 3 Couscous royal
262
kcal
15.4
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 18.3 g protein
b NOVA 4 Couscous royal
157
kcal
3.5
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 4 Couscous Royal Poulet, Boeuf et Merguez
146
kcal
3.3
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Couscous royal poulet merguez
134
kcal
5.9
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Couscous royal
137
kcal
4.6
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Couscous Royal
164
kcal
9
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 4 Couscous royal
128
kcal
3.7
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
c Couscous royal
137
kcal
6.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c Couscous Royal
144
kcal
5.6
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
b Couscous royal
315
kcal
9
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 14 g protein
b Couscous royal
146
kcal
3.3
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 8 g protein