Couscous royal poulet et boeuf by Toque du Chef

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Couscous royal poulet et boeuf

by Toque du Chef 980g in Royal couscous Barcode 20681159

Couscous royal poulet et boeuf

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Couscous royal poulet et boeuf by Toque du Chef provides 113 kcal per 100 g, with 1.2 g of sugars and 7.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 980g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 137 −18%
Total fat 1.7 g 5.1 −67%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 16 g 13.9 +15%
Total sugars 1.2 g 2 −41%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 2 −100%
Protein 7.3 g 8.1 −9%
Salt 0.9 g 0.8 +12%

Category average across 77 Royal couscous products on Foodmetria.

Compared with other royal couscous

Calories lower 9%
Sugars lower 19%
Salt higher 32%
Saturated fat lower 3%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

I boîte de garniture (800 g) : bouillon (eau, concentré de tomates, épices et plantes aromatiques céleri), sel, arômes (dont céréales contenant gluten), épaississants : (gomme du guar, farine de gomme graines de caroube), 27.7% légumes (carottes, courgettes, navets, pois chiches réhydratés, oignons, poivrons), 16.3% morceaux de viande de poulet (origine France, Pays-Bas, Irlande, Pologne, Espagne) non désossés, 5.3% viande de bœuf (origine France), eau, lactose, sel, stabilisant : triphosphates), I coupelle de couscous (180g) : semoule de blé dur précuite à la vapeur I sachet d'épices (0,8g) : piment doux, poivre, carvi, ail, coriande Traces éventuelles de crustacés, de poissons, de soja et de moutarde,

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansFishMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
980g
Labels & certifications
Green DotNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
20681159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous royal poulet et boeuf?

Couscous royal poulet et boeuf contains 113 kcal per 100 g.

How much sugar is in Couscous royal poulet et boeuf?

Couscous royal poulet et boeuf has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous royal poulet et boeuf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous royal poulet et boeuf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous royal poulet et boeuf contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, fish, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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