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Taboulé
Taboulé oriental à l'huile d'olive vierge extra
Taboulé by Toque du Chef provides 167 kcal per 100 g, with 3.7 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with Olive oil category and comes in a 500 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 835 kcal | 153 +9% | |
| Total fat | 5.6 g | 28 g | 36% | 5.6 |
| Saturated fat | 0.7 g | 3.5 g | 18% | 0.7 |
| Carbohydrates | 24 g | 120 g | 44% | 20.6 +16% |
| Total sugars | 3.7 g | 18.5 g | 3.4 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 10 g | 36% | 2.5 −19% |
| Protein | 4.1 g | 20.5 g | 41% | 4.2 |
| Salt | 1.2 g | 6 g | 1.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tabbouleh with Olive oil products on Foodmetria.
Compared with other tabbouleh with olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 30% semoule de blé, 12% poivrons, 4,9% tomates, jus de citron à base de concentré, 3,9% oignons, 3% raisins secs, 2,9% huile de colza, huile d'olive vierge extra, 1,2% menthe, ciboulette, sel, vinaigre d'alcool, ail en poudre, conservateur: sorbate de potassium; poivre, curcuma. Traces éventuelles de céleri, d'autres céréales contenant du gluten, de crustacés, de fruits à coque, de graines de sésame, de lait, de moutarde, d'œufs, de poissons et de soja.
- Allergens
- CrustaceansEggsFishGlutenMilkMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- VegetarianNutriscoreGreen DotNutriscore Grade BBle francaisTrimanEco emballages
- Sold in
- Belgium, France, Spain
- Barcode
- 20023775
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Name: Taboulé à l’orientale → Taboulé
- Calories: 183 → 167
- Fat: 6.7 → 5.6
- Saturated fat: 0.8 → 0.7
- Sugars: 5.4 → 3.7
- Salt: 0.9 → 1.2
- Protein: 4.5 → 4.1
- Fiber: 2.1 → 2
-
September 22, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Semoule de blé dur réhydratée 56% (semoule de blé dur (Origine : France), eau), légumes (poivrons, tomates 10%, oignons), jus de citron à base de concentré, huile d'olive vierge extra, huile de colza, raisins secs 2%, menthe, épices, vinaigre d'alcool, sel, conservateur: sorbate de potassium.Eau, 30% semoule de blé, 12% poivrons, 4,9% tomates, jus de citron à base de concentré, 3,9% oignons, 3% raisins secs, 2,9% huile de colza, huile d'olive vierge extra, 1,2% menthe, ciboulette, sel, vinaigre d'alcool, ail en poudre, conservateur: sorbate de potassium; poivre, curcuma. Traces éventuelles de céleri, d'autres céréales contenant du gluten, de crustacés, de fruits à coque, de graines de sésame, de lait, de moutarde, d'œufs, de poissons et de soja.
- Allergens: added Crustaceans, Eggs, Fish, Milk, Mustard, Sesame seeds
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Taboulé?
Taboulé contains 167 kcal per 100 g and about 835 kcal per serving (500g).
How much sugar is in Taboulé?
Taboulé has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taboulé contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of celery, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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