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Couscous royal
Couscous royal by William Saurin provides 92 kcal per 100 g, with 2.3 g of sugars and 3.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 980g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 137 −33% |
| Total fat | 0.5 g | 5.1 −90% |
| Saturated fat | 0.1 g | 1.6 −94% |
| Carbohydrates | 17 g | 13.9 +23% |
| Total sugars | 2.3 g | 2 +14% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.2 g | 2 +10% |
| Protein | 3.8 g | 8.1 −53% |
| Salt | 0.7 g | 0.8 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.
Compared with other royal couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, carottes, oignons, navets, courgettes, petits pois, poivrons, céleri, fèves, pois chiches, concentré de tomate, sel, amidon transformé de maïs, épices et aromates (dont céleri), arômes, stabilisants : farine de graines de caroube et gomme guar, semoule de blé
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 980g
- Sold in
- Belgium, France, Germany
- Barcode
- 3038353410501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous royal?
Couscous royal contains 92 kcal per 100 g.
How much sugar is in Couscous royal?
Couscous royal has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous royal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous royal contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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