Category
Royal couscous
77 Royal couscous products average 137 kcal, 2 g of sugars and 8.1 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: Couscous royal (0.5 g per 100 g)
b NOVA 4 Couscous Royal
109
kcal
3.2
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Couscous Royal
124
kcal
2.8
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Couscous royal
136
kcal
6.5
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Couscous royal
111
kcal
3.1
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Couscous à la tunisienne
134
kcal
3.8
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Couscous Royal
133
kcal
5.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b Couscous royal
130
kcal
2.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
b NOVA 4 COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519
136
kcal
5.8
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c Couscous à la marocaine
120
kcal
3.2
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
c Couscous royal
154
kcal
3.7
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 9 g protein
b NOVA 4 Couscous Royal au poulet et merguez
126
kcal
4.9
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Couscous royal
134
kcal
5.6
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Couscous ROYAL
152
kcal
8.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.3 g protein
b Couscous royal
147
kcal
8
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 8 g protein
b NOVA 4 Couscous royal 1kg
144
kcal
5.2
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Couscous royal volaille et merguez
135
kcal
3.9
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Couscous royal
140
kcal
5.4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
b NOVA 4 Couscous Royal
149
kcal
5.6
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 10 g protein
c NOVA 4 Couscous royal
140
kcal
5.7
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
b Couscous Royal
131
kcal
2.9
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Couscous royal
144
kcal
5.6
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Couscous royal 3 viandes(volaille/mouton/boeuf) Boîte 3/2 de 980g
136
kcal
3.9
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Couscous royal
144
kcal
6.3
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 11.7 g protein
c NOVA 4 Couscous Poulet et Bœuf 980g
115
kcal
4.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein