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COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956…
Nutri-Score B NOVA 4
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COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519
Couscous Royal, Poulet & merguez
COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519 by Monique ranou provides 136 kcal per 100 g, with 2.9 g of sugars and 7.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 545 kcal | 137 | |
| Total fat | 5.8 g | 23.2 g | 30% | 5.1 +14% |
| Saturated fat | 2 g | 8 g | 40% | 1.6 +24% |
| Carbohydrates | 12 g | 48 g | 17% | 13.9 −13% |
| Total sugars | 2.9 g | 11.6 g | 2 +44% | |
| Added sugars | 0.2 g | 0.9 g | 2% | 0.2 |
| Dietary fiber | 2.2 g | 8.8 g | 31% | 2 +10% |
| Protein | 7.9 g | 31.6 g | 63% | 8.1 |
| Salt | 0.8 g | 3.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.
Compared with other royal couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur réhydratée 26,7% [eau, semoulede blé dur, raisins (raisins, huile de graines de coton), huile detournesol, sel, épice curcuma], viande de poulet rôtie 20% [viande de poulet(origine : France), eau, colorant : caramel ordinaire], eau, carottes 8%,merguez 7,7% [viande de bovin (origine : UE), eau, gras de bovin, épices(paprika, cumin, fenouil) et plante aromatique (ail), sel, dextrose, sirop deglucose, extrait de paprika, arômes naturels, piment fort], courgettes 7,5%, navets3,7%, poivrons rouges, pois chiches 3,5%, boulette de préparation de viandebovine hachée avec protéines de pois cuite 3,2% [viande bovine (origine :France), eau, protéines de pois réhydratées, chapelure (farine de blé,sel), sel, arôme naturel, épices], double concentré de tomates, oignons, farinede manioc, fond de volaille (viande et jus de cuisson de volaille (origine :UE), sel), sel, huile de tournesol, ail, mélange d'épices et de plantesaromatiques (piment, fenouil, ail, cumin, coriandre, piment fort), gélatine alimentairebovine, fond d'agneau [viande d'agneau (origine : UE/ Hors UE), jus de cuissonet graisse d'agneau, oignon, sel de mer], coriandre 0,08%, cumin, thym, épicesharissa 0,05% (piment, ail, coriandre, sel, carvi). Pourcentages exprimés sur le poids net total.
- Allergens
- Gluten
- May contain traces
- MilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade ANutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3250392947200
Prices reported by shoppers
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Frequently asked questions
How many calories are in COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519?
COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519 contains 136 kcal per 100 g and about 545 kcal per serving (400 g).
How much sugar is in COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519?
COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519 has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519 vegan?
Based on its ingredient list, it is not vegan.
What allergens does COUSCOUS 450g passage en 400g 3 250 392 947 200 24034281 3250392280956 19416519 contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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