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Couscous Royal Poulet, Boeuf et Merguez
Couscous Royal Poulet, Boeuf et Merguez by Garbit provides 146 kcal per 100 g, with 2.2 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Royal couscous category and comes in a 760 g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 137 +6% |
| Total fat | 3.3 g | 5.1 −35% |
| Saturated fat | 1.1 g | 1.6 −31% |
| Carbohydrates | 20 g | 13.9 +44% |
| Total sugars | 2.2 g | 2 +9% |
| Added sugars | 0 g | 0.2 −96% |
| Dietary fiber | 2.2 g | 2 +10% |
| Protein | 7.7 g | 8.1 |
| Salt | 0.9 g | 0.8 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Royal couscous products on Foodmetria.
Compared with other royal couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 boîte de garniture de couscous poulet, bœuf, merguez 560 g : Eau, morceaux de cuisse de poulet non désossés 14 %, carottes, navets, viande de bœuf préparée en salaison 7 % (eau, sel, _lactose_, stabilisant : E451), merguez précuite 6 % (viande et gras de bœuf, viande et gras de mouton, eau, épices et aromates, sel, dextrose, sirop de glucose, arômes), pois chiches, courgettes, oignons, concentré de tomate, poivrons, sel, épices et aromates (dont _céleri_), arômes, épaississants : farine de graines de caroube et gomme guar. 1 étui de semoule de blé dur précuite à la vapeur 200 g. 1 sachet d’épices naturelles et aromates moulus.
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 760 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3038353410105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Royal Poulet, Boeuf et Merguez?
Couscous Royal Poulet, Boeuf et Merguez contains 146 kcal per 100 g.
How much sugar is in Couscous Royal Poulet, Boeuf et Merguez?
Couscous Royal Poulet, Boeuf et Merguez has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Royal Poulet, Boeuf et Merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Royal Poulet, Boeuf et Merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Royal Poulet, Boeuf et Merguez contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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