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Couscous aux 9 légumes
Couscous aux 9 légumes by Garbit provides 117 kcal per 100 g, with 2.4 g of sugars and 4.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 690 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 180 −35% |
| Total fat | 1.2 g | 4.2 −71% |
| Saturated fat | 0.1 g | 0.7 −86% |
| Carbohydrates | 21 g | 28.5 −26% |
| Total sugars | 2.4 g | 3.5 −31% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.5 g | 3.7 −33% |
| Protein | 4.3 g | 6 −28% |
| Salt | 0.6 g | 0.9 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, carottes, courgettes, navets, pois chiches réhydratés, aubergines, CÉLERI, poivrons rouges, haricots verts, double concentré de tomate, oignons, huile de tournesol, arôme naturel, farine de BLE, sel, sucre.
- Allergens
- CeleryGluten
Product details
- Quantity
- 690 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3261055947116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux 9 légumes?
Couscous aux 9 légumes contains 117 kcal per 100 g.
How much sugar is in Couscous aux 9 légumes?
Couscous aux 9 légumes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux 9 légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous aux 9 légumes contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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