Top 10 · Updated October 2026

Lowest-Calorie Couscous With Vegetables

The 10 lightest couscous with vegetables products on this list range from 27 to 96 kcal per 100 g. The couscous with vegetables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 couscous with vegetables with complete data.

1

Couscous de légumes à l'orientale

Carrefour · 660 g

a NOVA 3 27 kcal 1.7 g sugar 1.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Légumes pour couscous recette à l'orientale - Boîte 800g

U · 800 g

b NOVA 3 28 kcal 1.8 g sugar 1.2 g protein 0.7 g fat

Also: Palm oil free · No additives
3

Couscous de légumes

a NOVA 3 35 kcal 0.6 g sugar 2 g protein 0.7 g fat

Also: Palm oil free · No additives
4

Couscous aux 7 légumes

Prosain · 1 kg

b NOVA 3 42 kcal 2.3 g sugar 2.1 g protein 0.5 g fat

Also: Palm oil free · No additives
5

Couscous mit Gemüse & Bio-Hühnchen (ab 8. Monat)

Hipp · 220g

a 68 kcal 2.2 g sugar 2.8 g protein 2.7 g fat
6

Couscousgericht orientalische Art

Kaufland · 68 g

c NOVA 4 79 kcal 2.2 g sugar 2.4 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Couscous végétarien légumes quinoa petit épeautre

Prosain · 345 g

a NOVA 3 84 kcal 2.5 g sugar 3.3 g protein 2.1 g fat

Also: Palm oil free · No additives
8

Orientalisches Couscous

Maggi · 61g

NOVA 4 84 kcal 2.3 g sugar 2.8 g protein 0.7 g fat

Also: Palm oil free · No additives
9

Coucous Aux Legumes

Cookedbydorothée · 270 g

c NOVA 3 88 kcal 0.9 g sugar 2.7 g protein 2.8 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Couscous-Cup

Davert · 1pcs

c NOVA 4 96 kcal 3.3 g sugar 6 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published couscous with vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More couscous with vegetables rankings

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